Cycles of Contraction and Compression

Cycles of Contraction and Compression

by Blair Robinson | Empowering Ideas

We all go through ups and downs in our lives. There are times when everything goes amazingly well, you feel positive about everything and there’s plenty of excitement, passion and creativity. There are also times when negative things seem to gang up on us, when no matter which way you turn, there’s badness. These things seem to run in definite cycles, and sometimes it feels like the negative cycles are so long, compared to the positive cycles which can be short-lived. In this podcast episode, I discuss the ways that can help shorten the negative cycles of “Compression and Contraction” by turning negative into positive. By understanding where you are in a cycle, you can take more appropriate action to turn the situation around and quickly navigate your way through negative experiences without prolonged pain and suffering.

With Love,


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